Resources: Health & Wellness
“My School is Closed” Picture Story and Homeschooling Visual Aids
Mental Health, Parenting
305 Fitness Workouts
Physical Health
7 Tips to Avoid Going Stir-Crazy While Working from Home
Mental Health
A Guide to Sleeping with Coronavirus Anxiety
COVID-19, Health & Wellness, Mental Health, Physical Health
A Teen Support Guide to Navigating Coronavirus
Mental Health, Teens and Young Adults
Alton Brown’s Handwashing Demo
Physical Health
Around Town DC: Activities & Resources for Senior Citizens
Arts & Culture, Health & Wellness, Seniors, Social
Ask the Experts: A COVID-19 Webinar with Local Medical Leaders
The Jewish Federation of Greater Washington
COVID-19, Physical Health
Best Practices for Helping Children Adapt to Changes in Routines
Mental Health, Parenting
CDC: How to Protect Your Family from Covid-19
COVID-19, Physical Health
Child Trends: Resources for Supporting Children’s Emotional Well-Being During the COVID-19 Pandemic
Mental Health, Parenting
Collective Compassion – Jewish Teens Thrive
Mental Health, Teens and Young Adults
Coping with a New Normal: Tips and Ideas for Managing Calmly and Effectively in this Unprecedented Time
Mental Health
Coronavirus Anxiety: How to Cope
COVID-19, Mental Health, Teens and Young Adults
Cosmic Kids Yoga
K-12 Education, Mental Health
COVID-19 Message for Older Adults from the Maryland Department of Aging
Physical Health
COVID-19 Safety with Takeout
Physical Health
COVID-19 State Response Map & Resource Guide
Physical Health
DC Medical Reserve Corps
Health & Wellness, In-person Volunteering, Volunteer
Dr. Ari Yares: Resources for Parents and Children
Mental Health, Parenting
Early Learning Nation: A Parent’s Guide to Surviving COVID-19: 8 Strategies to Keep Children Healthy and Happy
Mental Health, Parenting
EveryMind hotline and mental health programs
Mental Health
Fitness Studios Live-Streaming Workout Classes
Physical Health
For Victims of Domestic Abuse
Domestic Abuse, Mental Health
Harvard Graduate School of Education: Helping Children Cope with Coronavirus and Uncertainty
Mental Health, Parenting
Harvard’s Center for the Developing Child Activities Guide: Enhancing and Practicing Executive Function Skills with Children from Infancy to Adolescence
Mental Health, Parenting
Harvard’s Center for the Developing Child: Stress, Resilience, and the Role of Science: Responding to the Coronavirus Pandemic
Mental Health, Parenting
Helping Children Deal with Anxiety
Mental Health, Parenting
How to Protect Your Mental Health During the Coronavirus Outbreak
Mental Health
Infographic of Six Best COVID Parenting Practices
Parenting, Physical Health
JCC Bodyweight Workout
Physical Health
Jewish DC’s Coronavirus Coping Guide
GatherDC
Mental Health
Jewish Food Experience – Nourishment in Times of Need
Physical Health
Jewish Mindfulness Meditation Starter Kit
Mental Health, Religious/Spiritual, Religious/Spiritual Counseling, Teens and Young Adults
Jewish Teen: Self Care & Wellbeing
Mental Health, Teens and Young Adults
Les Mills on Demand
Physical Health
Let It Ripple; A Declaration of Interdependence
Adult Education, Articles & Online Resources, Companionship/Social Isolation, Mental Health
Managing Stress & Anxiety in Children with Dr. Ari Yares
The Jewish Federation of Greater Washington
Adult Education, Mental Health, Parenting, Webinars/Virtual Courses
Mental Health and Self Care
Mental Health
Mental Health in Troubling Times
Mental Health
Natan Sharansky’s 5 Tips to Get Through Quarantine
Mental Health
National Association of School Psychologists: Talking to Children About COVID-19 (Coronavirus): A Parent Resource
COVID-19, Mental Health, Parenting
Online AA Meetings
Mental Health, Substance Abuse
PJ Library: How to Talk to Your Kids About Scary Situations
PJ Library
Mental Health, Parenting
Quick Movement & Mindfulness Breaks
Mental Health
Recorded: Facebook Live Session: Protecting Your Family from Coronavirus presented by Children’s National Hospital
Parenting, Physical Health
RUACH: Emotional & Spiritual Care
Mental Health
Social Distancing: This is Not a Snow Day
Mental Health
Spiritual Resources for Dealing With Anxiety
Mental Health, Religious/Spiritual, Religious/Spiritual Counseling
Supporting and Empowering Our Teens During Challenging Times: COVID-19
Mental Health, Parenting, Teens and Young Adults
Taking Care of Your Mental Health in the Face of Uncertainty
Mental Health