Exercise for Chronic Conditions (In-Person)
Thursday, September 21, 12:30pm-2pm
Featuring Katie England, PT, Fox Rehab
Exercise is like a magic pill regarding the numerous benefits for our health and wellbeing. It is helpful in preventative medicine as well as therapeutic management of disease. We will discuss how exercise is beneficial for everyone no matter your age and the positive effects that help in a variety of conditions including: Diabetes, Pulmonary conditions, Hypertension, Osteoporosis, Osteoarthritis, Parkinson’s disease, as well as depression and anxiety.
Fee: Included for J-Family & J-Journey members; $10 day-pass purchase with J-Pass
To register, click here: https://forms.gle/UUBnVeJHJ8nDRnXaA
Cost: Included for J-Family & J-Journey members; $10 day-pass purchase with J-Pass
Register: Visit Website
Shari Berman
8900 Little River Turnpike
Fairfax, VA 22031
Pozez JCC of Northern Virginia
8900 Little River Turnpike
Fairfax, VA 22031